Clinician Tools and Resources
Trauma Worksheets
Watch List to Better Understand Racism
Click the link below to find a list of TV shows and movies to watch to have a better understanding of racism and its impact on the Black and Brown community. *TRIGGER WARNING* The movies and shows mentioned have material that is very racially triggering. Please advise before you watch it.
A Snapshot Memory of Trauma
When we experience trauma, it hits us emotionally, physically, and psychologically. At the exact time that the incident occurs and the brain notices the significant change inside of us, the brain pays attention to whoever and/or whatever is causing the change outside of us and it takes a snapshot of the outer experience (Dispenza, 2017). From the snapshot, a memory is created. Write a draw every detail (biggest to smallest) that is in your snapshot picture.
Private Practice Weekly Planner
A weekly planner to help you stay on task!
Clinician Organization and Productivity Tools
Helping you to stay productive!